Benefits to your company and employees
There are many benefits to having an on-site health and wellness specialist
to take care of your staff and executives' health and fitness program. Matti
Brady's team inspires and motivates your employees to take ownership of
their health and fitness to make more rapid progress towards a healthier lifestyle.
Well even show you how to capitalise on the enthusiasm that corporate training
generates, by recommending incentive programs to keep the momentum going!
As part of our ongoing commitment, we routinely measure and monitor all
aspects of the program, including: employees' participation, physical activity,
weight, energy level, mood and other characteristics. Staff can also win great
prizes, like sports shoes, socks, t-shirts, dinners for two, and more!
These up-front incentives can lead to bigger benefits. Some of the
side effects to your organisation will include:
- Elevated staff moral
- Decreased sick leave and reduced lifestyle disease risk factors
- Increased productivity and communication between work colleagues
- A healthier workforce and a healthier bottom line!
Corporate training package
Matt Brady's training package includes the following components in a corporate health and fitness
package:
- Fitness assessments Weight and height measurements,
heart rate, blood pressure and fitness testing, etc.; these are conducted every
6 weeks
- Group training We organise training sessions with different
activities such as: boxing classes, circuit classes
incorporating weights and cardiovascular workouts, etc.
- Cardiovascular training Walking or running days; this is a
great workout whilst getting some sunlight and fresh air
- Weight loss A sensible nutrition and exercise program will
instil good nutrition and exercise habits that will last a lifetime!
- Strength training For men and women and men who may have never
done weight training before, it is now time to gain the amazing benefits
through this workout! Lose the excess flab under the arms, tone the legs and
tummy - great for weight loss!
- Fitness training at your level Starting a program can be
daunting especially if its your first time; our fitness training is
individualised according to each person's fitness levels, even when staff
members are training in larger groups
- Email and telephone support - Forgot the exercise technique? Need
some diet advice and motivation throughout the week? Just call or email your
trainer to answer that burning question.
- Special events - Get your company involved in corporate sporting
events such as the City to Surf fun runs and team triathlons. (Great for
team building)
- Information The latest wellness information including fitness
and food tips will be handed out all throughout the program. Information
sheets are supplied for ALL members of the company even if they are not
participating.
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 Return on investment
Return on investment for corporate health expenditure is important. Good data
is available to show money is well spent. For example, in the US ($US):
- Motorola invests $6 annually - for every $1 spent, $3.93 has been saved
- Pacific Bell has saved from $2.20 to $3 for each dollar spent
- General Mills has saved $226.32 per employee in absentee related costs with an
ROI
of 3.1 1
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